Jumping into the New Year usually means jumping into a new fitness and health routine for most people. Hitting the gym, eating right, and focusing on your well-being can be tough. Here are some things to help you stay on track of your New Year’s Resolutions and some tools you can use to encourage others whether it be your co-workers, fitness …
Customer Spotlight: Texas A&M Health Promotion
Tackling health and wellness Academic and personal achievements can be guided through many different avenues, but health and wellness is something students sometimes forget. Studying and practice are going to provide a step up when trying to pass a class or become a better athlete. But how can those achievements be further aided? Texas A&M Health Promotion (HP) provides programming, education, and …